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Welcome. This is a space to pause, breathe and reflect when life feels heavy. Lisa offers confidential counselling for adults and adolescents in a supportive and respectful environment.

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About Lisa Liu

Lisa Liu is a Counselling Psychologist based in Linden, Johannesburg. She provides a calm, supportive and confidential space where adults and adolescents can slow down, reflect and focus on their emotional wellbeing and personal growth.

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Her therapeutic approach is warm, respectful and deeply client-centred. Lisa works from an integrated framework, drawing on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Therapy and Psychodynamic Therapy.

 

This allows her to tailor therapy to the unique needs of each individual. Her work is guided by cultural sensitivity and an appreciation for each person’s background and lived experience, ensuring that therapy is inclusive and meaningful.

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Lisa has experience working in hospital settings and has been involved in a variety of community-based projects, where she has supported individuals and families facing complex emotional challenges. She works with concerns such as depression, anxiety and complex trauma and understands that these experiences can affect every aspect of a person’s life.

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At the heart of Lisa’s work is a commitment to walking alongside you at your own pace. She aims to create a space where you feel heard, understood and supported as you make sense of your experiences, develop insight and explore pathways toward healing, resilience, and a more grounded sense of self.

Masters in Counselling Psychology ( UJ)

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Services

Individual Therapy

Individual therapy provides a safe and supportive space to focus on your emotional wellbeing. Lisa works collaboratively with adults and adolescents to explore thoughts, feelings and experiences that may be impacting daily life. Sessions offer guidance, insight and practical tools to help you cope, grow and move toward a more grounded and fulfilling way of living

Online Therapy

Online therapy offers a flexible and accessible way to receive support from the comfort of your own space. Sessions take place through secure video calls, making it easier to prioritise your wellbeing even with a busy schedule or when travel is not possible. Online therapy provides the same care, connection and professional guidance as in person sessions.

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Adolescent Therapy

Adolescent therapy is designed to support teenagers as they navigate the challenges of growing up, changing emotions and increasing life pressures. Lisa works with teens in a way that feels respectful and relatable, helping them build confidence, understand their emotions and develop healthy coping skills. Therapy offers a supportive space where they can express themselves freely and feel heard.

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Publications By Lisa

What to expect from therapy and demystifying the process

Why therapy is hard and how to navigate its challenges

Methods to integrate therapy into one's daily life

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Contact

42 6th St, Linden,

Johannesburg, 2195

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