About Me
Lisa Liu is a Counselling Psychologist based in Linden, Johannesburg. She provides a calm, supportive and confidential space where adults and adolescents can slow down, reflect and focus on their emotional wellbeing and personal growth.
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Her therapeutic approach is warm, respectful and deeply client-centred. Lisa works from an integrated framework, drawing on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Therapy and Psychodynamic Therapy.
This allows her to tailor therapy to the unique needs of each individual. Her work is guided by cultural sensitivity and an appreciation for each person’s background and lived experience, ensuring that therapy is inclusive and meaningful.
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Lisa has experience working in hospital settings and has been involved in a variety of community-based projects, where she has supported individuals and families facing complex emotional challenges. She works with concerns such as depression, anxiety and complex trauma and understands that these experiences can affect every aspect of a person’s life.
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At the heart of Lisa’s work is a commitment to walking alongside you at your own pace. She aims to create a space where you feel heard, understood and supported as you make sense of your experiences, develop insight and explore pathways toward healing, resilience, and a more grounded sense of self.
Frequently asked questions
​How do I book an appointment?
You can make an appointment by contacting Lisa via email, call or WhatsApp.
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What can I expect from my first therapy session?
Lisa will send you forms to complete once your appointment is booked. It's also helpful to arrive a few minutes early for your initial session, as it will allow you to familiarise yourself with your surroundings and feel settled.
It is entirely normal to feel anxious about your first therapy session. Many people who have never participated in a therapy session wonder what to expect, and you may have many questions.
The first session is usually about introductions, a thorough explanation of therapy and an explanation of consent, confidentiality and the limits to this. Towards the end of the session, you will have a general sense of the compatibility with Lisa and goals, and the way forward will then be discussed.
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Is therapy for me?
Absolutely! Psychotherapy is not limited to moments of crisis, and like your health, your mental well-being is equally important. So if you're thinking about therapy, that's a good indication to start the journey
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How long is a session and how frequent should therapy be?
Sessions are usually around 50 minutes, frequency of sessions can be discussed with Lisa
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Address
42 6th St, Linden,
Johannesburg, 2195
